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  • Surgery vs. Chiropractic: The Shocking Results
    Bottom Line: Surgery is considered a last resort for the treatment of neck and back problems. The risks are significant, the costs are high, and the recovery is long and painful. Read more
  • Top Medical Groups Are Now Supporting Chiropractic
    Bottom Line: The opioid epidemic has led many leading medical groups to emphasize the importance of conservative care for low back and neck pain. The world's largest medical society, the American Read more
  • Can Surgery Fix Your Back Problem?
    Bottom Line: Over 90% of us will experience back pain during their life. Thankfully, less than 5% will need surgery. So why are so many operations being performed? And does surgery Read more
  • The Risky Business of Spinal Injections
    Bottom Line: If you've suffered from pain in your arm or leg, it could be caused by a spinal disc pressing on one of your nerves. If a medical doctor recognizes Read more
  • After an Accident: How to Get Your Life Back
    Bottom Line: Getting into a car accident can be one of the scariest experiences of your life. In an instant, your life changes, and it can be difficult both physically and Read more
  • Why Isn’t My Shoulder Moving!?
    Bottom Line: Pain in and around the shoulder is very common after a car accident or work injury. The shoulder is considered an unstable joint which means that it has a Read more
  • Whiplash: A Little Goes a Long Way
    Bottom Line: The term whiplash is the term used to describe the injuries that result from a rapid back and forth motion of the neck. These injuries can occur during a Read more
  • What Happens to My Body During a Car Accident?
    Bottom Line: Your body wasn't designed to deal with the forces that occur in a car accident. Even though modern cars have an array of safety features, the damage from an Read more
  • The Low Back: Your Foundational Core
    Bottom Line: Your core is made up of the groups of muscles that provide stability in the abdominal and lower back regions. It includes your abs and the deep muscles that Read more
  • Fixing Low Back Pain
    Bottom Line: Restrictions and limited mobility of your lower back may be causing your pain. If your low back doesn't have a full range of motion, then you are setting it Read more
  • The Top Causes of Low Back Pain
    Bottom Line: It's been estimated that over 90% of us will deal with low back pain at some point in our life. So, you may be wondering why. What causes most Read more
  • What is Sciatica?
    Bottom Line: Nearly everyone will have back pain at some point in their life, but with sciatica, you'll know something is different right away. Pain that begins in your back travels Read more
  • Natural Nutrition: Do Supplements Help You Live a Better Life?
    Bottom Line: Supplements are everywhere. Vitamins, minerals, bone broths, and protein powders are no longer only available at the health food store, you can find them nearly everywhere you shop. For Read more
  • Exercise is the Best Medicine
    Bottom Line: We’ve all heard about how exercise if good for you. But did you know how powerful that statement really is? Nearly every major risk factor for chronic disease can Read more
  • Spinal Traction: Reducing Pain Through Movement
    Bottom Line: At a glance, spinal traction may look like a form of medieval torture. But, while at first, it may seem strange, the relief it can help provide is remarkable. Read more
  • Stretch Your Way to Better Health
    Bottom Line: Stretching each day is an integral part of improving your overall health. Even if you’re not an athlete, stretching provides important benefits for both your mind and body. Believe Read more